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Let’s Flow to Mexico 2.0


  • Coco B Wellness Isla Mujeres Mexico (map)

Let’s Flow to Mexico | March 15-22, 2026

Let's Flow to Mexico is BACK! And this time we're vibin' island style. Join us on the picturesque Isla Mujeras, a small island situated off the coast of the Riviera Maya, not far from Cancun. Our group's private villa at Coco B will feature a breathtaking ocean view yoga shala, chic air-conditioned villa rooms, a group kitchen with private chef, access to kayaks and paddleboards, and plenty of places to swim—from our private pool to the oceanside beach and a lagoon in walking distance.

This week long retreat has a balanced blend of activities and ample opportunity to rest and recharge. From 2x/day yoga to salsa dancing at night, a sunset boat cruise and sunrise hike, there is something for everyone on this can't-miss getaway.

This retreat has limited capacity—do yourself a favor and secure some sunshine NOW for wintertime next year.

 

Have questions? Let’s chat!

 

What’s included:

  • 7 nights accommodation

  • 3 meals/day

  • Yoga 2x/day

  • 2 excursions, including a sunset boat cruise and sunrise hike

  • Salsa dancing

  • All gratuities for staff

    What’s not included:

    • Airfare

    • Alcohol

    • Spa services

    • Transfer to/from the airport ($110/p)

    • Personal expenses or additional add-ons

 

Tentative Retreat Schedule

March 15-22, 2026

Sample
Daily itinerary:
7 am – Light Breakfast & Coffee/Tea
8:30-10 am – Yoga
10:30 am – Brunch 
12-4p – Excursions & lunch
4:30-5:30 pm  – Chill Yoga or Movement
7:30 pm – Dinner

 

About Your Hosts

Jenna Morris, 500-ERYT and Kat Palms, 200-ERYT

Jenna Morris and Kat Palms are passionate wellness leaders, co-hosts of the Well-Refined Podcast, and your guides for this restorative retreat in Mexico

Jenna has been leading yoga and fitness classes since 2007, guiding teacher trainings, mentoring instructors, and managing studios. With a background in graphic design and advertising, she ultimately followed her passion for movement and never looked back. Her teaching style balances challenge and play, depth and adventure, always inviting students to explore their bodies and souls. Now based in Traverse City after years in Chicago and Southern California, Jenna embraces the NoMi lifestyle—hiking, paddleboarding, and cooking whenever she can.

Kat, Director of the Leelanau Wellness Collective, is a yoga and Pilates instructor with over a decade of experience. After a college lacrosse injury in 2012, she turned to yoga and meditation for healing, later training in India under T.K.V. Desikachar’s direct students. Specializing in stress management, mobility, and nervous system health, Kat creates accessible classes that blend mindfulness, alignment, and breathwork. She also designs retreats that weave movement, local cuisine, and outdoor adventures to help participants rest and reconnect with nature.


Cost

*Register by 9/1/25 for $200 off with code BEWELL200

  • Shared Sanctuary (2-4/room): $2,495/person

  • Private Escape (shared king): $3,195/person

  • Private Escape (single king): $3,495

  • Oceanfront luxury (shared king): $4,195

  • Oceanfront luxury (single king): $4,595

Registration:

Secure your space with a $500 non refundable deposit, which goes toward the cost of your room.

Cancellation/refund policy information can be found in FAQs below.

 

FAQs

  • All levels are welcome. It's my goal as a teacher and group leader to make everyone feel successful and included. We will accommodate all levels and goals throughout the trip. This is how you grow!

  • You certainly don't have to! Everything is optional and your time can be spent how you wish. 


  • Unfortunately not. The activities are bundled into the overall cost for each individual. 


  • Dietary restrictions, like severe allergies or vegetarianism/veganism can be accommodated. Other requests can be considered within reason. I'll be gathering dietary needs prior to the trip so the resort is aware.


  • Most guests will fly in to Cancun on March 15. The transfer to/from the airport is $110/person round trip. There will be a drive to the port and a 30-minute ferry ride to the island. It will take about 2-2.5 hours from Cancun to the resort pending the ferry schedule.


  • We know that group travel can be intimidating, however, most people drawn to a trip like this are of like hearts. If you enjoy a blend of relaxation, nature, activity, exploration, good food, and connecting to yourself and others, then this trip is right for you! While you can spend your time as you wish, this trip is likely not right for you if you are averse to the outdoors, group activities, are recovering from a severe injury, or dislike a lot of heat/sun. Still not sure? Contact me and we'll talk through it!

  • A non-refundable deposit of $500 is needed to secure your spot and goes toward the balance of your trip.


    The balance of your trip can be paid in full or via payment plan. Tailored payment plans are available upon request. Just email jenna@bewellwithjenna.com. Your trip balance must be paid in full by December 1, 2026. If you book after that date, your trip will need to be paid in full.


    In the unfortunate event you need to cancel your trip:


    Your $500 deposit is non-refundable. 


    Prior to September 1, 2025: Refunds will be made in full, less the deposit, for any payments made if cancellation occurs prior to September 1


    September 1-November 1, 2025: Due to the required payment structure of the resort, we will only be able to issue a refund if we sell your spot on the retreat (less the non-refundable $500 deposit).


    Should you cancel on or after November 1, 2025, we are unable to offer any refunds. 


    Our cancellation policy includes illnesses, emergencies and any unforeseen circumstances. A travel insurance policy, including trip cancellation and interruption, baggage, accident, emergency assistance and medical assistance is recommended. We strongly encourage you to protect yourself and buy travel insurance.


    In the highly unlikely event that the resort or Jenna needs to cancel the trip, all payments, including the deposit, will be promptly refunded to you.

 
 

What are people saying about Jenna’s retreats?

In a nutshell, I returned from Mexico as a new woman, feeling freer than I had in years. I came just because I remembered how awesome Jenna’s classes were in Chicago. And I came away with so much more than being grounded by yoga. I was grounded in the ability to make myself a priority, something that I had completely lost track of.  My energy coach said I looked 10 years younger the day after I returned! It was like a reboot for my life. I will be eternally grateful that you gave me the space to do that!
— Kathryn M.
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