Courses

Available Courses

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Let’s Do the Work - Five Week Book Club

While I would love to offer these events for free, I am committed to your growth and know that free offerings do not always instill commitment in an individual. This nominal fee will communicate to yourself that you are invested in showing up and participating fully.

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Three people in stylish clothing collaborating on a laptop at a round table, modern background, indoor office setting.
The Chakras Course

Three people having a meeting at a table with a laptop, notebooks, pastries, and a glass of orange juice.
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The Chakras Course

This course encapsulates my last few months of teaching online during COVID. In my final months of having my prior online studio, I themed classes to each chakra and offered my students journal prompts to go with it. My hope is that this complimentary offering will serve as an introduction to my teaching style, so that should you choose to purchase a paid course or join me on a retreat in the future, you have a point of reference for who I am in the seat of the teacher.

Please enjoy these offerings, share them with others, and discover something about yourself along the way!

Disclaimer: These classes were taught live on Zoom, so forgive the students in frame with their cats and dogs, the reference to things happening at that point in time, the audio/visual quality, etc.

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Free Classes

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Free Classes ☆

The Chakras Course

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The Chakras Course
Free

✓ 7 hours of on-demand vinyasa practices
✓ One class per chakra
✓ Journal prompts specific to each chakra

Questions?