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  • Root Chakra,
• 3/12/24

Vinyasa with Jenna

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Vinyasa with Jenna

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Last month when I was visiting Chicago I took a yoga class from one of my original teachers at Yogaview, Quinn. It’d been probably a decade since I took his class, 18 years since I was in the 200hr training he guided me through. He still rememb
Even though this has been one of the more joyful holiday seasons I’ve had in my adult life, this season will always hold a special place in my heart for the younger version of me that was just trying to survive the waves of grief and deep lonel
Join me for one final flow of 2025, a space where you can leave behind what you don’t want to take with ya, a space where you can connect with other cool souls, a space where you can simply move and breathe, a space where you can reflect and vi
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